For when your head's too loud to start. A few slow minutes to let your system settle — then it hands you your task and you step into it calm, not scattered.
One gentle next step. It waits for you at the end.
Follow the circle. Tap softly at the bottom of each breath.
Why it's built this way. Not every focus problem is low energy — sometimes it's too much. A slow exhale is one of the fastest ways to calm an over-revved nervous system, so each breath here lengthens as you go, easing you down. The single tap keeps a restless brain gently present. It ends by pointing you at your task, so you leave settled and ready — not looking for one more thing to do.
Getting comfortable…
Tap space (or click) as the circle reaches its smallest
One last, long breath out.
As you exhale, sit up or stand — and let it go.
Settled.
Your system's quieter now. Here's the one thing you came back for:
—
No score, nothing to beat. Come back whenever the noise builds up again.