A word names a color, printed in a different color. Answer whatever the current rule asks — the ink, or the word. Your gut will fight you, and the rule keeps flipping. Beat the reflex.
~90 seconds · tap the answer or use 1–4
Why it's built this way. Reading is automatic, so naming the ink instead of the word forces you to override an impulse — the exact skill (response inhibition) that's hardest and most valuable for ADHD brains. Flipping the rule adds cognitive flexibility: catch the change, drop the old habit, switch. Fast, colorful, and genuinely good practice for not acting on the first thing your brain shouts.